Sean DanaherClinical Social Work/Therapist, LCSW
Portland, OR 97214
$240
In-Person & Online
6 years experience
About
Most of the day, we live in our heads, listening to the familiar chatter of our thoughts. Some are more pleasant than others, while some tend to be darker. Our thoughts bounce from the future to the past, from harsh criticism to desperate reassurance, and everything in between. None of this, however, brings us closer to having a different experience in life. To do that, we must learn how to get out of thoughts and into our bodies, where our feelings live. We must learn how to change our relationship to the experience we're having in the present moment, because it is all we will ever have.
Specialties
Insurance Accepted
- Medicaid
- Out of Network
