Prescott, AZ 86303
About
Are you a neurodivergent woman in perimenopause who wakes up already overstimulated, snaps faster than you used to, and feels like your brain and body stopped following the rules overnight? If you have ADHD, autism, or identify as AuDHD and suddenly your coping skills aren’t coping, you’re not broken — you’re overloaded. I work with perimenopausal neurodivergent women navigating burnout, overwhelm, emotional intensity, and identity shifts. I’m Sera, a late-diagnosed AuDHD therapist who knows what happens when hormones and neurodivergent nervous systems collide. I understand the struggle because I'm right in the thick of it, too! I work with neurodivergent women in perimenopause using art- and nature-based practices and dreamwork to help you reconnect with who you actually are. We get out of the endless looping stories, back into your body and intuition, and build clarity that sticks—so you feel like yourself again, not stuck explaining why nothing’s helping.
Insurance Accepted
- Out of Network
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