Serene minds counseling servicesMarriage & Family Therapist, MA, LMFT

About

In today’s world, constant connection and comparison can leave us feeling anxious, unmotivated, and trapped in unhealthy cycles. While this may feel like the “new normal,” you don’t have to face it alone. I specialize in attachment-based therapy, helping clients navigate trauma, anxiety, depression, and life transitions. Together, we’ll uncover the patterns shaping your experiences, build practical tools for balance, and create a healthier narrative that supports the life you want to live.

Specialties