Sergio HernándezCounselor, LCPC, NCC, CADC, RYT

About

Have you been finding it difficult to manage change in tandem? Are you experiencing various forms of pressures or stretching yourself in uncomfortable ways? Afraid to show others your true self, find it difficult to relax or hiding yourself away? I can meet you in the irritability and frustration. I get it that you may feel exhausted, overwhelmed and fed up; or that you are reeling in from a loss of control. I will walk alongside your growth, and assist you by clearing the way to create sustainably meaningful change through innovative, tailored interventions that help cultivate mindfulness and self-awareness. I strive to help clients recognize patterns that underlie psychological or emotional distress, and to provide symptom relief.

Specialties