Serina A HarrisMarriage & Family Therapist, LMFT (she, her)

About

Is the constant pressure to hold it all together silently wearing you down? It’s especially draining navigating anxiety, depression, ADHD, trauma, parenting, and life transitions. With 18 years of experience and a trauma-informed lens, I use CBT and DBT in a collaborative, warm, and practical way, helping those who are burnt out, stuck in patterns, or struggling to manage never-ending responsibilities. Therapy can be a space to finally set some of that weight down, get clear on what matters, and build tools that actually work in real life. If you're ready to stop just “getting through the day”, call me now and let’s talk. View 4 Photos Together, we’ll honor the story of you, exploring your emotions with understanding and focusing on the present. You’ll gain tools to recognize how thoughts shape feelings and actions, break unhelpful patterns, and address triggers and self-doubt. My goal is to support you as you strengthen skills and understand to create a fulfilling and authentic life.

Specialties