About
Most people who find me have been feeling overwhelmed, stuck in their own head, or exhausted from trying to look fine while dealing with chaos inside. This is true for both adults and teens who are juggling pressure, expectations, relationship difficulties, trauma, anxiety and depression. My ideal clients want clarity and a better understanding of the patterns that keep them stuck, along with practical tools that help them move forward. They want to feel more in control and move forward with more confidence.
Therapy Types
Insurance Accepted
- Aetna
- Empire Blue Cross Blue Shield
- Quest
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4