
Shalonda EdwardsClinical Social Work/Therapist, LICSW (she, her)
Restorative Health and Wellness
6 North Main Street, Suite 2
East Longmeadow, MA 01028
About
Therapy is much more than talking out your thoughts. I believe when engaged in therapy individuals feel supported, validated, empowered and encouraged to overcome or get through anything. Therapy is effective in dealing with a wide array of life’s most stressful issues including past trauma, anxiety, job or relationship issues, life transition, loss or just not feeling or functioning your best. I look forward to helping people build skills, think critically about their habits and work towards a better quality of life. Therapy can help you in relationship issues, being more productive at work, overcoming generational trauma, environmental trauma or just working through feeling unstuck in general. I am trained in several types of therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Brief Solution Focused Therapy .