Shanel CastrejonMarriage & Family Therapist, LMFT (she, her)
Costa Mesa, CA 92627
$150
In-Person & Online
About
Therapy is about removing obstacles and finding your inner wisdom that has been lost or suppressed along the way. Many of us break off from our authentic selves in order to survive difficult experiences in life. My approach to therapy is client-centered and collaborative to help you build strength and confidence. Utilizing an integrative approach I incorporate modalities such as mind-body connection, attachment theory, CBT and ACT.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Humana
- Kaiser (Out-of-Network)
- Optum
- Oxford
- Quest
Other therapists in Costa Mesa
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3