Shane'qua GrayClinical Social Work/Therapist, LLMSW, MSW

About

I'm here to help the overthinkers. The people who feel like they're a prisoner to their own mind, which hardly ever slows down. The people who feel like being smart and talented can make you feel frozen...There are so many thoughts and running in your head that it's hard to act. How do you know which voice is yours and which voices are distractions from thoughts and opinions of others? How do you know the right things to do and the right moves to make when there's so much going on? And when you do know, how do you actually execute? How do you get it out of your head and make it happen in real life? If you can relate, contact me now.

Specialties