Shanique HindsPre-Licensed Professional, MHC-LP, MS-MHC (she, her)

About

Have you been feeling overwhelmed, disconnected, anxious, or unsure why certain emotions or patterns keep showing up? Maybe you’re navigating a hard season in life, with your job, school, self-identity, family/relationships — or maybe just trying to make sense of what’s been building up over time. My approach is collaborative, compassionate, and grounded in multiple evidence-based practices like CBT, Mindfulness-based CBT, Psychodynamic, Attachment, Relational and Trauma-informed care. I also take a brain-based approach in helping you understand how your nervous system, thoughts, and past experiences are interconnected.

Specialties