About
Hello, I'm Shanna. I am passionate about helping people achieve emotional freedom, get unstuck from areas in life that aren’t working for them, and experience fulfilling relationships with God, self, and others. Each of my client relationships is built on a foundation of safety, connection, and authenticity. I am trained in a variety of therapy models but have found that attachment theory, emotion-focused therapy, and cognitive behavioral therapy work best to bring my clients to their end goal. Together, we will work to realign thought patterns and build coping skills to meet your expressed therapeutic goals.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Rocky Mountain Health Plans
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
