Shannon Ehlers - Emotionally Focused Therapy, EMDRMarriage & Family Therapist Associate, MA, AMFT

About

You’re capable, accomplished, and have done a lot ‘right’ in life—yet something still feels off. Anxiety lingers, old emotional wounds resurface, or your relationship feels stuck despite effort and care. Outwardly you may function well, yet inside you feel disconnected—from yourself or your partner. You’re seeking deeper healing, not just coping—clarity, trust in yourself, and a more grounded, connected way of living and relating. I specialize in Emotionally Focused Therapy (EFT) for couples and EMDR for trauma in individuals. Integrating somatic and attachment-based approaches, I help clients process trauma, regulate emotions, shift patterns that keep them stuck, and build lasting connection and resilience.

Specialties