
919 South Winton Road, Suite 107
Rochester, NY 14618
About
Hi! I’m Shannon, and I’m honored to help people create the changes they want in their lives. Many clients reach out when patterns in life or relationships no longer serve them. I primarily work with individuals, and also with couples or families navigating eating disorder or trauma recovery. Together, we explore these patterns holistically, deepen self-understanding, and find ways to grow and live more authentically. I specialize in trauma, eating disorders, ADHD, burnout, and life transitions. Using EMDR, somatic and polyvagal approaches, mindfulness, dreamwork, and ketamine-assisted psychotherapy, I offer a relational, down-to-earth approach, believing healing happens in the context of a safe, supportive relationship.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network