Lafayette, CO 80026
About
Life can throw unexpected challenges our way. You might be experiencing the effects of past traumas resurfacing, noticing physical sensations that something isn't quite right, or feeling trapped in relationship patterns you wish to change. Acknowledging these realities takes courage, and it's natural for it to feel overwhelming at times. I offer a supportive space for all of these experiences. Through trauma-informed psychotherapy (using somatic-based approaches and IFS), we can work together to gently explore and facilitate a deep healing process that leads to lasting positive change. I specialize in supporting individuals navigating trauma, life transitions, grief, anxiety, psychological and narcissistic abuse recovery and intimate partner violence. In our work together, you will 1. Develop a healthier relationship with fear and stress. 2. Gain clarity on boundaries, emotions, needs. 3. Understand and listen to your body's signals.
Therapy Types
Specialties
Insurance Accepted
- Kaiser (Out-of-Network)
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