Shannon Macca

Shannon MaccaPre-Licensed Professional, LMSW

Mindful Transformations LLC

West Hartford, CT 06107

In-Person & Online

About

Embracing the decision to seek support isn’t always easy. I know that first call or email can feel like a mountain — but taking that step means you’re ready for something to shift. I believe we all have the capacity to heal, even when life feels overwhelming. My role is to walk beside you, offering a safe, non-judgmental space where you can breathe, reflect, and grow. Whether you’re navigating anxiety, depression, grief, or just feeling stuck, you don’t have to do it alone. If you’re ready to stop carrying it all by yourself and start reconnecting with your strength, I’m here. Let’s take that step together. I help individuals navigate major life transitions like grief, caregiving, retirement, and the emotional shifts that come with them — from caring for a loved one to parenting challenges or adjusting to an empty nest. You're not alone in facing these changes — support is here.

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid