Shannon StapletonClinical Social Work/Therapist, LMSW (she, her)

About

When anxiety or self-doubt start to take up too much space, it can feel hard to trust yourself or move forward. You may find yourself feeling stuck or caught in cycles of overthinking, struggling to balance expectations, relationships, and your own needs. You don’t have to navigate this alone. Together, we will explore what’s been keeping you from feeling grounded and build tools to help you gain clarity, strengthen self-trust, and move forward with greater confidence.