Shannon TaylorLicensed Clinical Professional Counselor, LCPC, NCC

About

All wounds need air to heal. Awakened Mind Counseling is a safe place where you can take a deep breath and allow the same air that heals your physical wounds, to heal your mental and emotional wounds. Breathing is such an essential element of our lives – not just for living, but also when handling stress. It is often taken for granted and, when neglected, you risk succumbing to problematic emotions and unhealthy patterns of behavior such as shame, guilt, depression and anxiety However, by taking the time to relax and breathe, you become more mindful of your state of being and emotional triggers.

Specialties