About
Hi, I'm Shae, a non-binary Licensed Mental Health Counselor (LMHC) with over six years of experience supporting individuals and families in their healing journeys. My work is rooted in affirming care, with a focus on serving LGBTQ+ folks, BIPOC communities, neurodivergent individuals, and mothers and babies. I bring a trauma-informed, culturally responsive lens to therapy, blending modalities like CBT, DBT, mindfulness, and person-centered approaches to meet each client where they are. At the heart of my practice is the belief that healing happens in safe, authentic connection—and I’m honored to hold space for that process.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Centene
- Cigna and Evernorth
- United
