Sharina PorterCounselor, MS, LCPC, NCC (she, her)

About

Throughout my career, I have focused on providing compassion, empathy, and unconditional positive regard to support individuals facing life challenges. In our work, together we will navigate unique stressors and transitions that comes with different phase of life. I aim to help clients gain insight, develop coping strategies, and cultivate lasting positive change. I specialize in addressing a range of mental health concerns, including adjustment, anxiety, boundaries, depression, relationship difficulties, stress management and trauma. My approach draws from various evidence-based techniques, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamic Therapy.