Shauna WeaverLicensed Professional Counselor, MAC, LPC

About

There's a certain kind of exhaustion that comes from being the strong one. The capable one. The thoughtful one. The one who keeps the calendar straight, senses everyone else's moods, or anticipates needs before they're spoken. On the outside, you may look steady. But on the inside, it can feel like a constant hum of anxiety, self-doubt, or pressure to get it all "right." Maybe people-pleasing and perfectionism served you well at some point on your journey - but now they leave you feeling quietly disconnected from yourself. If any of this resonates with you, you're in the right place. In sessions with clients, we slow down. We pay attention to ways your body might be responding to your experiences. We find language for feelings that have felt vague, tangled, or too big to approach alone. Collaboratively, we create space for the experiences that have been crowded out but still matter.

Therapy Types