About
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Feeling stuck, overwhelmed and unsure how to make the next step forward? I’m Shawna Bramel, Licensed Clinical Social Worker, offering virtual tele-health therapy all over California. I have been practicing clinically & empowering clients for the past 12 years. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
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