About
Feel trapped in the hellscape that is your brain? Spiraling with intrusive thoughts, replaying every waking moment of your life, or masking so much that you’re left feeling exhausted, unseen, and misunderstood? Living with OCD, ADHD, or as a neurodivergent person can feel like a losing game. I'd know, I've been there, too! You deserve tools that actually work for you. I work with teens and young adults, typically around ages 10-30, who are tired of pretending to be “normal” (whatever the hell that means). Together, we can untangle the bullshit, drop the shame, and find ways to live that feel genuine for you.
