Sheela DellaripaClinical Social Work/Therapist, MA, LCSW (she, her)

About

Are you feeling overwhelmed by intense emotions, inability to tolerate stress, and chaotic and unstable relationships? Do you experience thoughts of suicide and self harm? You are not alone. I am passionate about helping others of all ethnicities, backgrounds, and experiences, and want you to feel accepted, seen, and heard on your healing journey. I provide Dialectical Behavior Therapy to adolescents, adults, and families to help you learn coping skills to regulate your emotions, tolerate distress, improve relationships, and mindfully participate in your life. I am also trained in Prolonged Exposure Therapy for trauma and PTSD. View 7 Photos Additionally, I am a trained Gender Therapist and enjoy working with gender-expansive and transgender youth and adults seeking support for their gender identity and/or transition process. I am also trained in Level 1 Gottman Couple Therapy and have experience working with high conflict couples.

Specialties