About
Rediscover who you are beyond the roles you fill. It’s easy to feel like you are falling short in one or more areas as you juggle the demands of parenting, work, and self-care. You may be navigating pregnancy, adjusting to postpartum changes, or trying to make sense of the emotional ups and downs that accompany early parenthood. Many of my clients may struggle with anxiety, sadness, guilt, or a deep sense of overwhelm as they try to care for everyone else without losing themselves in the process. What they want is to feel seen, capable, and connected to themselves and their families again.
Insurance Accepted
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
