Sheena SimpsonMarriage & Family Therapist, LMFT (she, her)

About

A lot of my couples come in feeling stuck in the same arguments, walking on eggshells, or unsure if their relationship can be saved. Sometimes trust has been broken, or the distance between them has grown so wide they barely recognize each other. My role is to help you see the patterns beneath the fights and silences, so you can rebuild trust, improve communication, and feel safe together again. If you’re ready for honesty, warmth, and tools that work in real life, we can create the connection you’ve been missing. My approach is integrative, and uses evidence-based methods like Relational Life Therapy (RLT), Emotionally Focused Therapy (EFT), and the Gottman Method with EMDR to help couples access deeper healing and resilience through the mind-body connection. I will help you and your partner identify negative patterns, improve communication skills, rebuild intimacy.

Specialties