Sheila HughesLicensed Professional Counselor, MS , LPC-A (she, her)

About

I provide a person-centered humanistic counseling approach that creates a safe place for clients to discuss their concerns such as anxiety, depression, grief, mood instability, and trauma. We would explore your thoughts, beliefs, emotional reactions, and family dynamics and collaborate to develop attainable goals that improve all areas of your life. This involves empowering you through self-awareness using Cognitive Behavioral Therapy, Schema Therapy, Family Systems and other effective therapy approaches.

Specialties