Sheila K AndersonMarriage & Family Therapist, MA, LMFT, -S (she, her)

About

Clients who wish to learn new coping skills for managing emotions, tolerating stress, resolving inner conflict, and creating healthier boundaries in relationships need look no further. I am trained in CBT, DBT, Trauma Narrative Therapy and Solution-focused therapy. I have spent the last 17 years watching clients learn and apply new coping skills, take better care of themselves, move to a place of calm and have more enjoyment in life. I have watched clients learn to love themselves and operate in healthier ways in relationships. Therapy is hard work, but its worth it. YOU are worth it. View 4 Photos I would love to partner with you to determine what your next steps might be in achieving goals related to your mental health. I am happy to email or chat about what your needs are and determine if I might be the right person to help.

Specialties