Sheila SimonsCounselor, LPC-S, NCC, CCTS-I, LENS, EMDR

About

My ideal client is someone dealing with trauma issues, stress, anxiety/social, mood issues, focus/attention, fatigue, addictions, TBI, stroke, chronic pain, reactivity, or nervous system issues. Many have tried therapy, medication, or other approaches and want support that works more directly with the brain and body. They are motivated for change and value a non-invasive, brain-based option that does not require reliving painful experiences. LENS supports brain health and nervous system regulation and is well suited for individuals with limited time seeking efficient progress. On average, clients complete LENS within 9-15 sessions. LENS Neurofeedback is a brain-based approach that supports nervous system regulation without talk therapy or revisiting past experiences. It may help reduce problematic symptoms in enhance productivity, emotional regulation, focus, energy, trauma responses, etc. I work with motivated clients who value wellness-oriented, practical science-informed support.

Specialties