
661 Helen Keller Boulevard
Tuscaloosa, AL 35404
$75
In-Person & Online
13 years experience
About
I am a licensed counselor bringing over 15 years experiences. I listen to understand your emotions, thought, and concerns that is causing you stress. Together we will determine how you could manage while developing a plan to make it possible to meet your goals. Techniques used are Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness and understanding the Neuroscience to developing techniques and skills to help you take control of in your life.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth