Shelby Freedman HarrisPsychologist, PsyD, CBSM

About

I am a licensed clinical psychologist who specializes in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression in adults. I rely upon treatments that have clear empirical support behind them, with an emphasis on CBT. My methods are active, directive and educative; I aim at solving the problems my patients face here and now. CBT is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of psychological problems. In CBT, clients work collaboratively with their therapist, addressing interconnected thoughts, behaviors, and emotions.

Therapy Types

Specialties