About
Seeking support is an important step if you're facing the challenges of everyday life. The journey towards therapy may seem overwhelming at first, but it can significantly improve your mental well-being and personal growth. Taking the initiative to find peace and happiness is an accomplishment in itself. Having someone supportive and validating of your experiences is crucial during this vulnerable time. You will be welcomed into a comfortable and non-judgmental space. The first session is about you. I will actively listen to your story, concerns, and goals. We'll talk about your expectations and goals for therapy. You can ask questions about confidentiality, the therapeutic process, or any concerns you may have.
Specialties
Other therapists in Lawrence
Acceptance and Commitment (ACT)Internal Family Systems (IFS)+2
