Shelli CarpenterPre-Licensed Professional, LPCA (she, her)

About

You’ve always been the one others turn to—but lately, you’re exhausted, overwhelmed, and unsure how to keep carrying it all. You might be navigating anxiety, trauma, or a big life change. Maybe you’re questioning your identity, struggling to set boundaries, or feeling disconnected from your body or sense of purpose. You long for space to exhale. You want therapy that feels calm, collaborative, and deeply meaningful—where you can begin healing, not just coping. You're ready to understand yourself more fully and create lasting change, but you don’t want to do it alone. I offer a warm, grounding presence and an integrative, trauma-informed approach. I draw from EMDR, parts work (IFS-informed), mindfulness, and somatic tools to support your healing. My style is collaborative and compassionate. I’ll meet you where you are and help you reconnect with your strengths, clarity, and inner calm.

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