Shelly CichowlasCounselor, MA, LMHC

About

Are you finding it hard to cope with anxiety, depression, grief, or relationship challenges that affect your daily life, your connections with others, or your ability to focus at work? Do you often feel drained, overwhelmed, or unsure of yourself as you try to meet expectations or simply make it through the day? You may even catch yourself wondering whether life could feel different—lighter, more meaningful, more manageable. In today’s world, it’s not uncommon to feel anxious, uncertain, or weighed down while navigating loss, healing from difficult relationships, or searching for a renewed sense of purpose. At Two Yellow Chairs, LLC, we provide specialized therapy services for individuals looking for support and transformation. How do I do this? By offering a safe, inclusive space with evidence-based treatments, I strive to guide you to build emotional resilience, improve relationships, and rediscover your sense of purpose.

Specialties