Shelly HollandMarriage & Family Therapist Associate, AMFT, MA (she, her)

About

Looking to start therapy and use your insurance? Hi! I'm Shelly Holland, AMFT. I provide therapy in person in San Mateo, and via teletherapy for anyone in California. I accept insurance including Anthem, Cigna, Health Plan of San Mateo, United HealthPlan, and EAP. I work with adults, couples, children, teens, and families using a variety of therapeutic techniques aimed at achieving your specific therapy goals. If you're not sure if therapy is for you, just ask - I do free 15 minute consultations! View 5 Photos Need something to change? I help people who feel stuck. Stuck with anxiety symptoms that keep coming back? Constant worrying, fears, difficulty relaxing, sleep issues, or burn-out with work and life's demands? I also help people who feel stuck in their communication skills; From self-talk, to voicing feelings and needs to your partner, family, or co-worker.

Specialties