Shelly KillingsworthLicensed Professional Counselor, LPC, NCC, CIMHP, CMNCS, CCTP

About

Many women come to therapy exhausted — holding everyone together, managing invisible emotional labor, and wondering, “When is it my turn?” You may be the strong one, the helper, the one everyone leans on — yet inside, you feel unseen, resentful, or disconnected from your own needs. I specialize in helping women untangle patterns of codependency, people-pleasing, and emotional burnout that often stem from family enmeshment, trauma, or perfectionism. Together, we’ll gently explore how your nervous system learned to stay small, stay safe, or stay busy — and how to begin coming home to yourself.

Specialties