About
Maybe you feel stuck in old patterns as you navigate life's transitions? Anxiety, depression, trauma, and stress can feel heavy with symptoms in both body and mind. More ease is possible. As a former teacher of young children, I offer a warm, therapeutic space where clients feel safe to explore patterns, build self-compassion, and step by step feel more aligned with meaning and vitality. I work creatively with art, sand tray, movement, and nature, partnering with clients to build insights that tailor to individual clients. Curiosity and play can be part of moving beyond trauma, and I believe change is possible.
Insurance Accepted
- BlueCross and BlueShield
