Shenay BrownClinical Social Work/Therapist, MSW, LICSW (she, her)

About

Just about everything in life ebbs and flows which at times can leave you feeling exhausted, overwhelmed and defeated. It is important to remember that although life may feel heavy at this moment, it does get better and you don’t have to feel ashamed of your emotions. You are entitled to recognize and accept the individual that you are right now, while also feeling inspired and motivated by the individual you envision yourself to be in the future. Much of my career has been trauma-focused, to help build self-awareness and understand the mind, body connection. Utilizing EMDR, Brainspotting, and mindfulness practices, I work with those struggling with racial, multicultural, and gender identity concerns, anxiety, depression, low self-esteem/image, and emotional distress.

Specialties