About
Navigating significant life transitions can feel overwhelming. My focus is on supporting adults through these pivotal moments of change, helping you find your footing in a new landscape. We'll work through the complex emotions of grief, whether from the loss of a loved one or a way of life, and explore the shifts in relationships, be it a separation, new family dynamic, or the stress of becoming a caregiver. Together, we'll process these changes, develop new coping strategies, and cultivate resilience as you move forward. The goal is to help you feel more grounded and empowered.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
