Sheri LangerMarriage & Family Therapist, PsyD, LMFT

About

I understand what it means to feel out of control emotionally, we all do. How can one navigate the feelings that rise to the surface, yet are seemingly disconnected from current events. Life’s path is one of difficult lessons and hopefully resolution, but the lessons never really stop. With focus it is possible to learn from each challenge to meet the next with a greater ability to handle deep emotional reactions. Working together in a safe environment, we can begin to clarify and understand the source of discomfort to successfully build self-supporting strategies and implement tools that will maintain the goals you set for yourself

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