Sheri P AshcraftPsychologist, PsyD (she, her)

About

Distressing feelings, behaviors and relationships are often associated with painful feelings and self criticism. Sometimes, no matter how hard you try, the same things happen again and again causing frustration and even despair. Often this repetition is caused by inner conflicts and feeling undeserving that is outside awareness and yet have a devastating effect on your quality of life and relationships. Building a vitalized life experience counters this repetition. This is done by working through the perplexing barriers to feeling the inner freedom to choose how you want to love, work and play. I collaboratively work with you to identify confusing self defeating tendencies so that vitalized ways of being can be experienced, practiced and reinforced. I am a psychologist and psychoanalyst and specialize in working with adults who struggle with ingrained and habitual ways of feeling, thinking and acting.

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