Sheri YuMarriage & Family Therapist, LMFT

About

Anxiety, depression, and trauma can quietly reshape how you see yourself and relate to the world—leaving you feeling stuck, disconnected, or just not like yourself. You might be doing your best to keep it all together, while underneath, you're overwhelmed by racing thoughts, heavy emotions, or past experiences that still linger. I support adults who are ready to slow down, reflect, and begin making sense of what’s felt too heavy to carry alone.

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