Sherri N UqdahPre-Licensed Professional, MA, QMHP

About

As a therapist, I offer a safe, non-judgmental space where you can feel heard, respected, and supported. My approach is rooted in empathy, collaboration, and the belief that meaningful change is possible for everyone. Whether you're struggling with anxiety, depression, family conflicts, relationship issues, or simply feeling stuck, I’m here to walk alongside you in your journey toward healing and growth. I tailor my work to meet your unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), strength-based, and person-centered. I view therapy as a partnership, where your lived experience and inner wisdom are valued as essential parts of the process. Together, we can explore patterns, build resilience, and create healthier ways of relating to yourself and others. My goal is to empower you with tools and insights that support long-term emotional well-being.

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