About
Some days, just getting through feels like a full-time job—your mind racing with worry, your body weighed down by exhaustion, or flashes of the past surfacing when you least expect them. Anxiety, depression, and trauma often leave us feeling isolated or stuck in cycles we can’t seem to break. In our work together, we’ll take a gentle, steady approach to understanding these experiences and helping you reconnect with a sense of possibility and strength.
Therapy Types
Specialties
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3