SheStorm Psychological Solutions, LLCPsychologist, PhD (she, her)

About

Feeling lost and overwhelmed? Challenging life events can result in struggles with anxiety, fear, anger, shame, perfectionism, self-hatred, or depression. Life is too short to live like this. My life's purpose is to help girls & women learn skills to live their lives authentically, purposefully, and with joy. ACT (Acceptance & Commitment Therapy) changed my life and I want to help you use it to change yours. ACT teaches you skills to think about and understand the world differently. Through powerful processes such as willingness, unhooking from unhelpful thoughts, perspective-taking, and committed action, you can learn to meet life as it is, and do what matters.

Specialties