83 South Bedford Rd
Mount Kisco, NY 10549
$250
In-Person & Online
12 years experience
About
You're overwhelmed, exhausted, and maybe even wondering if you're the only one who feels this way. You’re navigating racing thoughts, feeling more down than usual, or having relationship struggles—maybe all at once. You want to feel more connected, and more like yourself again. My clients are ready to heal, to feel seen, and to understand the “why” behind their pain. Whether you're adjusting to motherhood, managing family stress, or rebuilding after trauma, you don’t have to do it alone.
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Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
