Shoshi ScharmanPre-Licensed Professional, MSc

About

A lot is expected from us. It can feel daunting, overwhelming and unending. We juggle work, education, relationships, and finances. And if the external expectations weren’t already enough, we are often experiencing internal contradictions- competing parts of ourselves; internal battles of productivity versus laziness; authenticity versus social pressure, fear versus courage. It seems the expectations and noise exist both outside of us and within us. When a person is dealing with past and current traumas, symptoms of anxiety, depression or ADHD, life can feel chaotic- leaving us in a state of numbness and fatigue.

Therapy Types