Shylah Ridgway

Shylah RidgwayClinical Social Work/Therapist, LCSW, LICSW (she, her)

Ala Therapy Collective

Oklahoma City, OK 73159

$200
In-Person & Online
13 years experience

About

You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You feel like you are failing at everything, when, in fact, you’re killing it. You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma, but you don’t know where to start. Sound familiar? View 6 Photos I offer online individual therapy for women and LQBTQIA+ adults in CA, HI, OK, MA, UT & TX, who have been repeatedly forced to fit themselves into places they don’t belong. Through our work together, I’ll help you move from a feeling of inadequacy, fear, and exhaustion to being seen, heard, and empowered to embrace who you truly are.