Sierra BlancoMarriage & Family Therapist, MA, LMFT

About

Welcome to the therapeutic journey. I’m here to offer a safe haven - a compassionate space where you can pause, breathe, and focus on your healing and growth. I offer a personalized approach to therapy, using evidence-based techniques to treat depression, anxiety, trauma/PTSD, chronic stress, life transitions, self-sabotage, postpartum challenges, and relationship issues. I specialize in helping individuals navigate the deep and often hidden impacts of complex trauma — the kind that comes from chronic experiences or exposure to childhood abuse, unhealthy relationships, secondary/vicarious trauma, and adversity. I approach therapy with authenticity and mindfulness, guided by a core belief that you are worthy of thriving. Together, we will focus on creating a sense of safety in your nervous system. My hope is that each session leaves you feeling more empowered, grounded, and equipped with the insight and strategies needed to see meaningful, lasting change.

Specialties