555 South Center St
Reno, NV 89501
About
If you’re feeling weighed down by depression, anxiety, or trauma, I want you to know that you are not defined by your challenges. I see you as a whole person, not just a diagnosis, and my goal is to help you discover your own strengths and inner resilience. Together, we’ll work to identify the obstacles in your way and take steps toward a life that aligns with your values and aspirations. I provide a compassionate, culturally-sensitive space where you can process your experiences, rebuild self-compassion, and reconnect with your sense of self. My style is influenced by Acceptance and Commitment Therapy with an emphasis on mindfulness-based practices. I also integrate Internal Family Systems and Eye Movement Desensitization Reprocessing as appropriate. It's important that as you seek care, you are fully informed about various therapeutic approaches and involved in the treatment planning process.
Specialties
Insurance Accepted
- Lyra
- Out of Network
