Siobhan JosephClinical Social Work/Therapist, LCSW

About

Are you tired of being “the strong one?” You show up for everyone else, but when it’s your turn to need support, silence answers back. You feel misunderstood and taken for granted. Maybe you struggle to set boundaries, feel emotionally drained, and battle anxiety that shows up as overthinking or irritability. And you might even feel like you’ll jump out of your skin if you’re forced to make small talk with one more person. You want rest, connection, and balance—but guilt and constantly trying to meet the expectations of others keeps getting in the way. You don’t have to keep carrying it alone.

Specialties